A scenic view of a small white windmill on a hill, with steps leading up to it, under a bright blue sky with contrails and the sun shining brightly.

Come as you are. Leave more yourself.

In yoga, we call it releasing. In Reiki, we call it surrendering. In Intuition Painting, we call it letting go. Whatever you call it — getting out of your own way is where the real work begins.

That's what everything I offer is about.

A woman standing in a dense forest with tall trees, holding a blanket or towel.

Move.

YOGA

Weekly classes, private sessions, workshops and retreats — all rooted in mindfulness and the wisdom of your own body→

Heal.

Woman receiving a facial massage from a therapist in a bright room with large windows and green plants.

REIKI

Private healing sessions to help restore balance and reconnect you to your own inner wisdom. Trainings in Komyo Reiko Do, Shinpiden and Chuden Degrees→

Create.

A girl painting large, colorful, abstract artwork outdoors.

INTUITION PAINTING®

Workshops and retreats where you discover what emerges when you let go of the outcome. No experience needed. Certification in progress→

Come as you are. Leave more yourself.

Move.

Heal.

Create.

Follow along on instagram: