As autumn invites trees to release their leaves, we’re called to consider what we can let go. In this half-day retreat, co-facilitated by Katy Oberle and myself, we’ll explore how releasing attachments—not only to things, but to busyness, limiting stories, and old expectations—can paradoxically open the door to joy, clarity, and deeper connection. Your afternoon will include: 

• Discussion and reflective journaling

• Breathwork

• Gentle yin & restorative yoga, accompanied by sound bath and hands on Reiki healing.

• SoulCollage®

• Tea/snacks.

Letting go isn’t about emptying our lives—it's about making room for what really matters. 

Investment: $95 (all supplies and snacks included)

*Use coupon code 10OFF for $10 off if registering prior to 9/4

Note: Space is limited to 8 participants.

Katy Oberle is a licensed marriage and family therapist turned Creative Mindfulness Coach, and a singer/songwriter. She provides creative mindfulness programming to individuals, groups, and organizations to help them manage stress, enhance connection, and access self-compassion, gratitude, wonder, creativity, and joy.