When you learn to trust your intuition, you begin to move through life with greater ease, alignment, and purpose. In this soulful experience, you’ll be guided through Yoga Nidra, a deeply restorative meditation that quiets the mind, opens the heart, and awakens your inner knowing.

From this relaxed and inspired state, you’ll transition into a creative exploration—expressing your intuition through the playful art of finger painting. This tactile, sensory experience encourages emotional release, lowers stress, and fosters mindfulness through the simple joy of color and touch. No art experience is needed—just an open mind and willingness to explore.

Finger painting removes the pressure of perfection, allowing your creativity and intuition to flow freely. You’ll reconnect with your inner child, express yourself authentically, and discover how intuitive expression can deepen self-awareness and restore balance. You’ll leave feeling lighter, more inspired, and deeply connected to your inner voice.

Investment: $55 (GoYoga members $45) includes all materials