If you’ve never experienced restorative yoga and Reiki woven together, you’re in for something truly special. On their own, each practice is deeply supportive. Combined, they create a powerful space for stress relief, energetic balance, and whole-body healing — helping you welcome the fresh, lighter energy of spring.

We’ll begin with a series of supported restorative postures designed to help you slow down, unplug from daily demands, and gently settle your nervous system. With longer holds and intentional breathing, your body has time to soften, release tension, and shift out of stress mode.

Reiki will be offered throughout the practice, supporting the release of stuck or heavy energy and encouraging a greater sense of ease and flow. This subtle yet powerful healing modality works to restore balance physically, mentally, and emotionally. You’ll leave feeling lighter, grounded, and renewed — aligned with the spirit of the season and ready to move forward with greater calm and clarity.

Investment: $50